DadFrat Foundation — Supporting Dads & Families Who Need It Most
DadFrat Foundation
Asking for Help Is a Strength, Not a Weakness
The DadFrat Foundation is a 501(c)(3) nonprofit dedicated to providing mind health resources and support for dads in need — because strong dads ask for help.
of men say they are hesitant to seek professional help for stress, anxiety, and depression.
Source: Cleveland Clinic
Our Mission
We exist to provide mind health resources and support for dads who are struggling — because we believe that asking for help is one of the bravest things a father can do. When dads take care of their minds, their families are stronger, their communities are healthier, and their children thrive.
Through peer support programs, mind health workshops, and a brotherhood built on honesty, we equip dads with the tools and community they need to show up fully — for themselves and for the people who need them most.
“Being a dad is the most important thing I'll ever do. The Foundation gave me the tools and the brotherhood to do it right.”
How We Help
Peer Support Groups
Safe, judgment-free spaces where dads can be honest about what they are going through and find brotherhood with men who get it.
Mind Health Workshops
Free workshops covering stress, anxiety, depression, burnout, and how to ask for help — designed specifically for dads.
Resources & Toolkits
Guides, articles, and curated resources on dad mind health, emotional wellness, and building resilience as a father.
Crisis Support Access
Connecting dads in crisis with licensed mind health professionals and emergency support resources — no dad left behind.
DadFrat Foundation Seeks Pro Bono Director of Development
The DadFrat Foundation, a 501(c)(3) nonprofit supporting dads' mind health, is seeking a Pro Bono Director of Development to help grow our impact.
This volunteer leadership role will focus on fundraising, donor relations, corporate sponsorships, and grant development. If you have nonprofit development experience and a passion for strengthening families, we'd love to hear from you.
Help us make a difference — one dad at a time.